Tag: social media

Struggling with Body Image Issues

Let’s get personal… ****warning: This article may be graphic and triggering for some people*** There are some days when I truly don’t feel how I look. I look in the mirror at myself and my head gets filled with all sorts of negative thoughts. “I look ugly today…” “I would look better if…” “I’m fat and everything I put on…

Confidence: How to be your best self

Let’s talk confidence! What we all have to realize is that no one is perfect and it is perfectly ok to have flaws and insecurities. Everyone has days when they just feel like they aren’t their best selves. In order to overcome these obstacles we need to stop trying to compare ourselves to others. It is unhealthy to compare your…