Tag: self development

Reaching Your Fitness Goals: Your Period Is Not An Excuse To Be Lazy

Hey! You there! What are you doing?  We got goals to reach girl and I know you’re not going to let a little cramp get in the way of that. Get up off that couch and let’s get this workout in! Don’t think I don’t see all those chocolates you’re stuffing in your mouth. Put that bag down and let’s…

Getting into the zone: 3 Ways To Get Yourself Motivated

Have you ever found yourself feeling… -Down?-Depressed?-Having the inability to get up and do the things that you enjoy? If so, you may be experiencing what I like to call a good ol’ mental block a.ka lack of motivation. We have all experienced it at some point in our lives, no matter where we are in life. When it happens…

Building Self Esteem: Learning How To Love Yourself

Have you ever found yourself scrolling though social media, come across a picture of someone who has everything you want and desire in life ? A wave of envy suddenly hits you and you find yourself to the person in the picture. I mean we all experience a bit of jealousy from time to time and sometimes it can make…

Planning with SPIRIT vs. Planning with Ego: How to Stay Centered

It is January 2021, just over half way through the month, and all around me I hear and read about people who have already given up on their good intentions. That is a pity – and unnecessary. Of course it is difficult, changes take a lot of time and mental energy, and the global pandemic does not help much either.…

Guest Post By Beinglisalove

Hello you beautiful humans, I hope you are all doing fantastically well. I have not posted in over a month, due to illness and low motivation, but I was still working in the background quietly, as usual jotting down ideas and notes, until a topic arose and I went with it. I am in the process of setting up a…

Ask Jazzy Advice Column #1

How To Get Rid Of The Negativity In Your Life Question: Throughout college, I struggled with my self esteem, missed opportunities because I was afraid of rejection & cared about what people thought of me. While most people say that I’m an outgoing person, I’ve become more of an introvert because I’ve been backstabbed by people that I trusted. Since…

Life Lessons With Jazzy: You Can’t Please Everyone

This has been one of the most valuable lessons that life has taught me so far. As the years have gone by, I’ve come into contact with lots of people. Some of which I have gotten along just fine with, while others…not so much. It is in human nature to crave attention and communication from others, but sometimes we just…

Life Lessons With Jazzy: You Cant Change The Past

Wouldn’t it be great to have a remote that allows you to travel back in time? Any mistake that was made in the past could be erased within just one click of a button! That embarrassing thing that happened will literally be erased from the past and no one will remember it. “Why did I say that..?” “Why did I…