Have you ever found yourself feeling… -Down?-Depressed?-Having the inability to get up and do the things that you enjoy? If so, you may be experiencing what I like to call a good ol’ mental block a.ka lack of motivation. We have all experienced it at some point in our lives, no matter where we are in life. When it happens…
Tag: personal development
Building Self Esteem: Learning How To Love Yourself
Have you ever found yourself scrolling though social media, come across a picture of someone who has everything you want and desire in life ? A wave of envy suddenly hits you and you find yourself to the person in the picture. I mean we all experience a bit of jealousy from time to time and sometimes it can make…
Planning with SPIRIT vs. Planning with Ego: How to Stay Centered
It is January 2021, just over half way through the month, and all around me I hear and read about people who have already given up on their good intentions. That is a pity – and unnecessary. Of course it is difficult, changes take a lot of time and mental energy, and the global pandemic does not help much either.…
Accepting Change
Do you feel like you are the same person that you were a year ago? Do you have new life goals? Has your perception of life changed? Do you notice that you’ve even started sporting a new look? If so, congrats! You’re on the right track to becoming the best version of yourself. Whether you experienced a shift in your…
Creating The Perfect Fall Morning Routine
It’s early Monday morning, your alarm is going off, and as you glance around your room you notice something odd. No I’m not talking about the boogeyman who’s hiding under your bed (you’re used to him by now anyway so he doesn’t scare you anymore and you guys have become friends. Look at you becoming friends with a demon! Go…
Self Care Tips For Fall
It’s that time of year again! Summer is gone and fall is officially here. The air is getting cooler, leaves are changing, and if you ask me the is the best time of year. With the temperatures getting cooler and the days getting shorter, it can be alot easier to slip into depression. Listed below are tips on how to…
Guest Post By Beinglisalove
Hello you beautiful humans, I hope you are all doing fantastically well. I have not posted in over a month, due to illness and low motivation, but I was still working in the background quietly, as usual jotting down ideas and notes, until a topic arose and I went with it. I am in the process of setting up a…
The 4 Key Steps To Personal Growth
Remember that one time your mom told you not to do something but you went and did it anyway? As soon as you did the thing you experienced and probably felt the negative consequences of that action. First you discovered the reason behind why your mom told you not to do it in the first place and then soon after…
How To Say “NO”: Tips On How To Be More Assertive
Have you ever been in a situation where you want to say “NO” but the words just can’t seem to escape your mouth? For Example: You and your friend are about to go out and have a ladies night. While getting ready she asks if she can borrow your favorite top. Not only is this top super expensive but she…
Ask Jazzy Advice Column # 4
Q: As a high school introvert, I got used to keeping my thoughts to myself. I have a few friends and I’m lively around them but I always get awkward when meeting new people or those outside my circle. I now graduated college and I learned a lot about in life. I pursued my passion in figure skating and I…
