Tag: panic attacks

Dealing With Panic Attacks: Symptoms and Tips On How To Control Them

Symptoms of Panic Attacks Include: Racing Heart Chest Pain Feeling like you’re losing control or about to die Feeling like you’re choking Trembling or Shaking Shortness of Breath According to the National Institutes of Mental Health, about 5% of the adult American population experiences panic attacks. Panic attacks can be caused by factors to include stress, genetics, negative emotions, and…