Tag: new years

Accepting Change

Do you feel like you are the same person that you were a year ago? Do you have new life goals? Has your perception of life changed? Do you notice that you’ve even started sporting a new look? If so, congrats! You’re on the right track to becoming the best version of yourself. Whether you experienced a shift in your…

Declutter Your Mind: Ease Your Anxiety With A Clean Space

Clutter and disorganization are one of the triggers for anxiety which is why it is important to keep your space neat. Not only is it an eyesore to walk in to clutter but it can also elevate your stress levels as well. When your stress levels are high, it can definitely make your anxiety worse! This is why it is…