Tag: life

Getting into the zone: 3 Ways To Get Yourself Motivated

Have you ever found yourself feeling… -Down?-Depressed?-Having the inability to get up and do the things that you enjoy? If so, you may be experiencing what I like to call a good ol’ mental block a.ka lack of motivation. We have all experienced it at some point in our lives, no matter where we are in life. When it happens…

Building Self Esteem: Learning How To Love Yourself

Have you ever found yourself scrolling though social media, come across a picture of someone who has everything you want and desire in life ? A wave of envy suddenly hits you and you find yourself to the person in the picture. I mean we all experience a bit of jealousy from time to time and sometimes it can make…