Tag: covid

Getting into the zone: 3 Ways To Get Yourself Motivated

Have you ever found yourself feeling… -Down?-Depressed?-Having the inability to get up and do the things that you enjoy? If so, you may be experiencing what I like to call a good ol’ mental block a.ka lack of motivation. We have all experienced it at some point in our lives, no matter where we are in life. When it happens…

Accepting Change

Do you feel like you are the same person that you were a year ago? Do you have new life goals? Has your perception of life changed? Do you notice that you’ve even started sporting a new look? If so, congrats! You’re on the right track to becoming the best version of yourself. Whether you experienced a shift in your…